The body is a robot. It does what the mind tells it to do. Imagine a large yellow lemon, one that is very heavy for its size because it is very, very juicy. It is so full of juice that once the skin is broken, juice will come pouring out over the sides of the lemon. The juice of this lemon is extremely sour. Just imagine the lemon sliced in half, with the juice dripping over the sides. You might even want to imagine testing the sourness of this lemon by bringing it up to your mouth, and sinking your teeth down into the pulp of the lemon, bringing the sour juice into your mouth and allowing it to...

Peace of Mind is an Inside Job. This phrase appears on all letterhead, brochures, and flyers that are sent out from Hypnotherapy One. It is a phrase that describes what has occurred in hypnotherapy when people have accessed their great inner wisdom; an inner wisdom we all possess, yet all too often lose sight of in our process of coping and surviving in our material world. Our “outer” world seems to correspond to the process of our “inner” world.  One example of an “inside job” that occurs in hypnotherapy is discovering and releasing old tapes (belief systems)...

What is really happening when hypnotherapy clients regress to time eras of the past as different personalities? Are they really experiencing a life lived prior to their current incarnation? Does their soul/spirit really reincarnate from one lifetime to another? Or are they accessing information from their DNA? Or are they tapping into what Edgar Cayce (known as the Sleeping Prophet) called the Akashic Records, the place where all thoughts, words, events and situations are recorded? Or are they tapping into what Carl Jung referred to as the Collective Unconscious? Or is it simply the method in which...