Beliefs That Control Our Behavior

Ever wonder why you continue to do the things that you say over and over again you will never do again?  Ever wonder why you don’t do the things that  you tell yourself over and over again that you are going to do?  I’m pretty convinced that I’m not the only one who experiences this.  So if I know that something in my life needs changing, and I even know how to change it, what is it that keeps me from following through on my goal to change it?  It’s not a lack of will power.  I have plenty of will power.  I just don’t always exercise it.  And why is that? ...
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Victim or Vulnerable?

I am new to this blogging business, so the first three blogs were actually articles I had written for local magazines and a newspaper.  So now it’s time to post another blog, and all I can do is ask myself, “Now what?” Well, I am fortunate enough to have a wise friend who knows that I often use OH Cards as a means of accessing the subconscious mind in order to work through problematic issues.  She encouraged me to use these cards as inspiration for my blogs.  I am following up on her suggestion with this blog. These OH Cards consist of two decks of 88 cards each.  One...
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Body Follows Mind

The body is a robot. It does what the mind tells it to do. Imagine a large yellow lemon, one that is very heavy for its size because it is very, very juicy. It is so full of juice that once the skin is broken, juice will come pouring out over the sides of the lemon. The juice of this lemon is extremely sour. Just imagine the lemon sliced in half, with the juice dripping over the sides. You might even want to imagine testing the sourness of this lemon by bringing it up to your mouth, and sinking your teeth down into the pulp of the lemon, bringing the sour juice into your mouth and allowing it to...
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Inside Job

Peace of Mind is an Inside Job. This phrase appears on all letterhead, brochures, and flyers that are sent out from Hypnotherapy One. It is a phrase that describes what has occurred in hypnotherapy when people have accessed their great inner wisdom; an inner wisdom we all possess, yet all too often lose sight of in our process of coping and surviving in our material world. Our “outer” world seems to correspond to the process of our “inner” world.  One example of an “inside job” that occurs in hypnotherapy is discovering and releasing old tapes (belief systems)...
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Past Life Regression

What is really happening when hypnotherapy clients regress to time eras of the past as different personalities? Are they really experiencing a life lived prior to their current incarnation? Does their soul/spirit really reincarnate from one lifetime to another? Or are they accessing information from their DNA? Or are they tapping into what Edgar Cayce (known as the Sleeping Prophet) called the Akashic Records, the place where all thoughts, words, events and situations are recorded? Or are they tapping into what Carl Jung referred to as the Collective Unconscious? Or is it simply the method in which...
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